Hi I’m Trina!

I’m a certified life coach with a degree in Family and Consumer Sciences from Lamar University, and I’m passionate about helping women achieve lasting weight loss without dieting. After losing 150 pounds myself, I understand the emotional and physical side of change and the importance of building confidence, purpose and a positive self image.

Originally from Beaumont, TX, I have called Tulsa home for the past 25 years. I’ve been married to my husband, Mark, for 40 wonderful years, and together we have two children and four beautiful grand daughters.

My faith and family are at the heart of everything I do, and I believe true transformation begins from the inside out..